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Workshops - in person
From Survival Mode to Flow State
A Nervous System Masterclass for High-Performance Teams
Embody Zen's flagship corporate offering. A half-day immersive that bridges polyvagal neuroscience with embodied practice — and leaves participants in a measurably different biological state than when they arrived.
Burnout has a Biology
Understanding Teacher Exhaustion
You didn't burn out because you weren't resilient enough.
You burned out because the biological cost of teaching was never accounted for.
This workshop finally explains what's actually happening in your body — and what your body actually needs to recover.
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